About me
I’m Alexandra, founder of The Wellbeing Atelier.
After 20 years working in further education, finding my ‘dream’ SLT role in 2023, I found myself navigating a period of personal trauma that left me feeling physically unwell and emotionally disconnected. It was through holistic therapies, Reiki in particular, that I experienced a real shift.
I originally went into teaching to help adults grown in confidence and move towards their goals, and that same intention sits at the heart of my work here.
After training as a Reiki Master, teacher and practitioner, I created The Wellbeing Atelier as a space to slow down, reset and reconnect, through easily accessible and supportive Reiki and guided meditation sessions, designed to meet you exactly where you are…
Alexandra x
My approach
My work is rooted in listening to my clients, using my intuition alongside evidence-based holistic practices, and having a deep respect for each individual’s experience. Every session is tailored with care that extends beyond the time we spend together.
I am a Usui Reiki Master, teacher and practitioner after training with respected Reiki Master Michael Kaufmann. Alongside this I’m a guided meditation practitioner and work in further education supporting tutors to develop their teaching and learning.
I bring experience of working with both individuals and groups in a way which is calm, attentive and quietly supportive.
I specialise in bespoke sessions that go beyond the treatment itself, with considered aftercare to support you as you integrate the experience into your everyday life.
Testimonials
“The Reiki session with Alex was wonderfully regenerative.”
“I can really feel my energy moving and releasing during my 1:1 sessions with Alex. Afterwards, I feel relaxed, at ease and balanced. The sessions are personalised to how I’m feeling and I would recommend to others.”
One-to-one Reiki
“I was blown away by the care [Alex] gave us…Each of us received a Reiki treatment…Each of us received a bag with several objects to remind us of the self care we need not to collapse on the job.”
“Afterwards I felt fantastic!”
Group Reiki and guided meditation for teachers