Rejuvenating Day Retreat
Monday’s From Mid May 2021
le Grand Hermitage, Clermont l’Herault
- Yoga
- Mindfulness meditation
- Tea ceremony
- Use of gardens and pool
- Lunch
Price 55€
Optional extras include a 15 or 30 minute massage (15/30€).
I am delighted to announce the return of the indulgent and rejuvenating day retreat at the stunning Le Grand Hermitage, Clermont-L’Hérault. This is an opportunity for some well deserved self-care, to pause and recentre.
You will be supported and guided through an Iyengar yoga practice (with Inês Nobres), a mindfulness meditation, and a tea ceremony (with myself). Following these regenerating practices you’ll be provided with a nourishing lunch, with a glass of wine if you wish. Then the invitation is to rest and relax in the infinity pool and peaceful gardens, perhaps with that book you’ve not had a chance to read.
Booking is essential as there are limited spaces. Please contact me directly via josephine@thewellbeingatelier.com or you can join the Facebook site here and book this way. This year we are open to group bookings if you’d like to have exclusive access to the retreat for a group of friends or family members.
The retreat begins promptly at 10am, please arrive at around 9:45am. Please bring a yoga mat and towels.
There is private parking.
