It is with sadness that I write that the Friday morning meditation group is cancelled tomorrow. However….. I am finally getting all modern and going online from next week. 25€ for 4 sessions, if you’ve not been able to make the group due to distance now is your chance.
I am also adding a new weekly group, the Monday Morning Mindful Mingle, a Compassion Focused Therapy based weekly check in from the comfort of your own home, pyjamas and a cup of coffee as your accessory welcomed.
Details can be found in my latest newsletter. Wellbeing Ateliers In A Time of Confinement.