Winter season is upon us, both a beautiful and challenging time for our bodies and our souls, and I would like to invite you to retreat and spend a nourishing morning at The Wellbeing Atelier.
A time for being you, being with yourself, for yourself, a time for looking after yourself and supporting your wellbeing.
The morning will consist of being guided through mindfulness meditation practices, there will then be a space of inquiry over tea, finishing with a discussion of how to incorporate formal and informal mindfulness meditation practices at home with a guided practice to take away with you.
20€, Booking Essential
Email a booking via firstname.lastname@example.org or call/text 06 77 05 42 46